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In France

Rest Day

June 23rd 2007
A rest day was a must after yesterday's big climbs. Another issue was trying to find a protien drink which I needed in order replace diminished stores( must happen within 45 mins of a prolonged effort).Today I found the protien which should enhance recovery after the next ride. I drove out today to preview some possible routes and again I was stuck by the fact that there is no easy valley riding ... read more
Europe » Italy » Veneto » Cortina d'Ampezzo

Italian Flag Italy became a nation-state in 1861 when the city-states of the peninsula, along with Sardinia and Sicily, were united under King Victor EMMANUEL II. An era of parliamentary government came to a close in the early 1920s when Benito MUSSOLINI establis... ... read more
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