Spring Roll Prep

I love to stage all of the varied ingredients that will be rolled up in a soft rice wrapper. I´ve just about run out! Will need to bring some back from the states.

Venturing Out - Two Big Trips

October 11th 2020
Greetings from Baños de Agua Santa, Tungurahua, Ecuador! As things are starting to open up, I've been getting out a bit more and seeing a few friends. I've continued to attend yoga classes faithfully three mornings a week. It has been SO important for me to have this time JUST for me. My body feels strong, my spine, hips and shoulders are virtually pain-free. The deep, rythmic breathing is an exe ... read more

South America » Ecuador » South » Cuenca

The "Republic of the Equator" was one of three countries that emerged from the collapse of Gran Colombia in 1830 (the others are Colombia and Venezuela). Between 1904 and 1942, Ecuador lost territories in a series of conflicts with its neighbors. A b... ... read more

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