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Lupe & Lucy  
   

Lupe & Lucy

Shana with the LuLus on her new wooden deck. It creates a beautiful space at the entrance to her home.
Venturing Out - Two Big Trips

October 11th 2020
Greetings from BaƱos de Agua Santa, Tungurahua, Ecuador! As things are starting to open up, I've been getting out a bit more and seeing a few friends. I've continued to attend yoga classes faithfully three mornings a week. It has been SO important for me to have this time JUST for me. My body feels strong, my spine, hips and shoulders are virtually pain-free. The deep, rythmic breathing is an exe ... read more
South America » Ecuador » South » Cuenca

Ecuadorian Flag The "Republic of the Equator" was one of three countries that emerged from the collapse of Gran Colombia in 1830 (the others are Colombia and Venezuela). Between 1904 and 1942, Ecuador lost territories in a series of conflicts with its neighbors. A b... ... read more
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