The stuggle is real
March 6th 2020 “Everyone you meet is fighting a battle you know nothing about, be kind, always.”
As I exhaled into my first downward dog for 8 months I felt a rush of shame roll over me. How had I let it get this bad? My knees were bent, my stomach rolling over... my right heel screaming out in pain. That’s how I reminded myself, be kind Saskia. That was my mantra that class as I struggled for the first
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