and your truth is...

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hello Knoxville and friends and whomever wishes to read this!



are you finding your footing? in a strange new world?

are you paying attention or are you all up in your thoughts?

still letting the past go?

making the present more difficult perhaps...

emotions swirl

attachments attach to you

you which is an experience

a piece of god some may say that is experiencing this existence



funny how you just run into people

and then they smile and you are together for a moment

and then it is gone

but that togetherness was good so you want to hold on

what is the best of all possible worlds?

what is it?

free of attachment

but in a great wonderful place where we are supported in our needs

so take a retreat get out there enjoi the world in all its various manifestations

enjoi your town

your city

your neighborhood

your kitchen, garden

stop slogging as they say

get free of the muck

shake it off😊

and so I thank you all for helping me

I hope to not hope

because all is well

I just want to thank you😊

won't mention names but you know who you are



and this weather is delicious

as the young boy says

and the walk is soothing

in constant motion

and the feet take you here

and the mind takes you there

and the breath

so calming

and the mind

falls in line

and you coincide with existence effortlessly

even when you have to apply effort

it comes freely in a way that speaks only as much that need be said



tall me your troubles

and I will listen

with open ear and heart

tell me your woes and he will listen with open ears and heart

tell me what it is that troubles you

and then go forth in unlocking your truth

because there is no because

be cause

be a cause

be a causeless cause

be a cause for unlocking truth

and your truth is...

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