At last slept in to 7 am and wrote up diary. Went with Frank to get his bike fixed and I bought new saddle to protect my bruised behind. My muscles also need time to recover. This trip is far more demanding than I had ever imagined. I had been slightly concerned about sleeping on the ground every night but so tired I go out like a light. The heat just drains you and although I am drinking litres of fluid it just evaporates . Just about to clean my bike before another long climb of 5500 ft tomorrow.