Had an absolutely brilliant day today, definitely the best since i got to India. Started early, intending to meet the others for yoga at 8.30am. I arrived a few minutes late and went in to find the instructor and 3 people (only one of which i knew) lying on the floor with bricks on their stomachs. I joined in, got myself a brick (it was made of weighted plastic) and laid on the floor for a few minutes. Now i always thought yoga was supposed to be a relaxing experience, but im not so sure. Invigorating maybe, a good start to the morning yes but i seemed to miss the relaxation part, though i seemed to be the only one. The instructor seemed to know what he was doing and was very supportive, as we were
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