A four hour bus ride from Quito rewarded us with Banos, a laid back town wedged among green mountains, a snow capped volcano and a river flowing fast to the Amazon. The surrounding peaks, valleys, forest, rivers and waterfalls makes Banos a perfect place to trek, bike ride, river raft and a host of other exciting outdoor activities. Our base was the Hostel Chimenea, which got us a nice comfortable clean room with hot showers, wifi, TV and friendly service for a total of $17 a night. Adding to our comfort was Chimenea's full American breakfast which included two eggs, coffee, fresh squeezed juice and three breads for $2.75. At these prices we made ourselves get stuck here for five nights. On our first full day we choose to rent bikes and head mostly downhill through
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