xo so it is just a few sleeps until i am back in cleanliness, fresh air, a place where i can communicate with people around me and where, if i am wiling to not wear a crazy outfit, i can blend into the crowd and go unnoticed. i am loving painting with water colours and am finding the process extremely enriching because it is so revealing of the extent to which my impossibly high standards that i set for myself all the time are responsible for so much angst and are so limiting. its nice to be ok with doing hte best that i can and just honouring myself for that and then being able to see that i am actually ok ,not terrible, and that being mediocre at something is no reason to give up
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