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do you want to lose weight? read this

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tips in losing weight
14 years ago, March 21st 2010 No: 1 Msg: #106941  
hi guys
i just want to share my success story in losing weight
pls read this link
http://rightyritch.wordpress.com/2010/03/03/how-to-lose-40lbs-in-75-days/
you can share to your friends too
thanks Reply to this

12 years ago, May 26th 2011 No: 2 Msg: #137214  
hi ritchie,

i am filipino, but raised in america. i don't speak tagalog or anything, so i'm wondering what boy bawang is. the most i know of the language is food, like chicken adobo, lupia, pancit, halo halo, shopao, the good stuff.

i think it's good that you lost that weight. i've been trying to lose about 15 lbs for the longest time. maybe i'll try what you did. it's hard to eat any other type of rice that isn't whit. i love it.

take it easy and thanks for the post. Reply to this

12 years ago, May 26th 2011 No: 3 Msg: #137228  
hi 😊
boy bawang is a corniks brand in manila
check this link 😊 - http://www.boybawang.com/products.htm
Reply to this

12 years ago, June 1st 2011 No: 4 Msg: #137557  

thank for this site.........
Reply to this

12 years ago, June 3rd 2011 No: 5 Msg: #137727  
has anyone here tried the GM diet? i heard about it but i don't know if its safe...

idk much about it. i just know the first two days you cant eat bananas, then the third day you can eat a bunch of them. i'm not sure if fad diets are the best to do. i think your diet looks pretty safe. i'm just scared that if i did it i'll gain it all back soon after 😞 Reply to this

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