Caracas, Venezuela

Caracas

---

Avila mountain behind

Caracas

---

Sundays before noon the hihgways are closed for sports - runners, skaters, bikers, etc.

Western Caracas from Avila mountain

---

Julia part of the Avila mountain

Avila mountain - Julia

---

happy Liodegar

top of the Avila mountain

---

on Sunday many people are praticing sports running up to the mountain and training place with many device to train muscles

top of the Avila mountain

---

training place...

top of the Avila mountain

---

training place...

the Avila mountain - Julia

---

Liodegar, me and Aida

Los tostones

---

typical Venezuelan food

Los tostones

---

on the top is Liodegar´s invetion - the best sauce of the world - he gave me the secret receipt ;)

Caracas metro

---

good, clean and cheap metro - one ticket for 0.45 Bolivar which corresponds to 10 dollar cents

Centro de Cultura la Estancia

---

Cacao tree - the venezuelan people say the have the best cacao of the world (the Colombian also :)

Centro de Cultura la Estancia

---

Cacao fruit

Centro de Cultura la Estancia

---

cana de azucar - sugar tree

Centro de Cultura la Estancia

---

coffee fruits

Centro de Cultura la Estancia

---

what interesting tree...

Centro de Cultura la Estancia

---

ancient coffee farm

Plaza Francia

---

Famous square in the Altamira district

Plaza Francia

---

me, Aida and Liodegar

Dinner

---

vegetarian again :)