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Asia » Vietnam » South Central Coast » Quảng Nam » Hoi An » Blogs » JAMES FROM THE UK ( aka the BIRDMAN ) VO » Long runs on an empty North Norfolk Beach
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Long runs on an empty North Norfolk Beach  
   

Long runs on an empty North Norfolk Beach

A glorious January day for a 40K run in Norfolk.....Sand, wind and Sun! Except it was VERY cold.....
JAMES FROM THE UK ( aka the BIRDMAN ) VOLUNTEERS AGAIN - THIS TIME WITH A SUPER HUMAN EFFORT!

December 24th 2013
Lifestart Foundation has been truly blessed to have so many kind, compassionate and dedicated visitors and volunteers. One family, in particular, has shown dedication and commitment to the people that we help time and time again. It is with great excitement that we tell you all that the legendary Birdman(See our previous bl ... read more
Asia » Vietnam » South Central Coast » Quảng Nam » Hoi An
Vietnamese Flag The conquest of Vietnam by France began in 1858 and was completed by 1884. It became part of French Indochina in 1887. Independence was declared after World War II, but the French continued to rule until 1954 when they were defeated by Communist forc... ... read more
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Karen Leonard
Vietna mum
Vietna mum
Karen Leonard has resided in Essendon, Australia, all of her life. For the past thirty years she has successfully run a small business in Essendon, The Karen Leonard Music School. A dedicated traveler since the age of eighteen, Karen has visited many countries. In 2000 while backpacking through Vietnam, Karen met a young street kid and they had an instant connection. He introduced Karen to his world, his fellow street kid friends and their families. It wasn't long before Karen was supporting several street kids by encouraging them back to school and paying their education costs. After retu... full info
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Asia » Vietnam » South Central Coast » Quảng Nam » Hoi An » Blogs » JAMES FROM THE UK ( aka the BIRDMAN ) VO » Long runs on an empty North Norfolk Beach
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