Jim: I think you might be overdoing the Omega 3 oils



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British  Flag Great Britain, the dominant industrial and maritime power of the 19th century, played a leading role in developing parliamentary democracy and in advancing literature and science. At its zenith, the British Empire stretched over one-fourth of the ear... [read more]
Blog: 7 days to go
Date: August 25th 2006

This time next Friday we will be waking up in our B&B in Land's End and poking a wet finger out of the bed room window. If the damp digit detects a light south westerly breeze and a hint of morning sunshine, then the gods of charity bike rides will be smiling upon us. Just 7 days to go now and we have all been training well. Those after work rides on the Richmomd Park roundabout over the past ... read more







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