From: Europe » Spain » Andalusia » Seville
Spain's powerful world empire of the 16th and 17th centuries ultimately yielded command of the seas to England. Subsequent failure to embrace the mercantile and industrial revolutions caused the country to fall behind Britain, France, and Germany in ... [read more]
Spain's powerful world empire of the 16th and 17th centuries ultimately yielded command of the seas to England. Subsequent failure to embrace the mercantile and industrial revolutions caused the country to fall behind Britain, France, and Germany in ... [read more] Blog: The 17th Annual Guadalquivir Night Race or Breaking all my Fitness Rules
Date: September 30th 2005
Breaking all my Fitness Rules Anyone who has known me for very long is aware of my lifelong anti-love affair with running. Many people can probably tell you that my number one fitness rule goes as follows: “Run only when chased.” It has served me well, leaving me things such as rollerblading, skiing, and paintball (see above rule) to fill in the fitness gap between lifting weights with my ... read more
Date: September 30th 2005
Breaking all my Fitness Rules Anyone who has known me for very long is aware of my lifelong anti-love affair with running. Many people can probably tell you that my number one fitness rule goes as follows: “Run only when chased.” It has served me well, leaving me things such as rollerblading, skiing, and paintball (see above rule) to fill in the fitness gap between lifting weights with my ... read more


