‘Think about what you want, not what you don’t want. Guard your thoughts carefully, because they create your experiences… We always choose our thoughts - every moment. Our thoughts always have an effect, and there are no neutral thoughts. One half-second before you hold a thought, you decide to hold it. So, with practice, you can learn to monitor and alter your thoughts. This is the equivalent of putting your hands on the steering wheel of your life.’
“Try a little gratitude… If you're having trouble developing a strong sense of direction, consider those things in your life for which you are most thankful. By focusing on what you truly value and appreciate about where you've been, you'll be much better able to see where you want to go.
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