Geo: 50.1155, -122.946Yep, it's true, the Marathon Man took a tumble in Spearhead Drive very early in his run on Monday. Managed to get his foot caught in the loop of his shoelace and took a slide down the gravel. Very nasty - a hand, wrist, shoulder, hip, knee combo! On the bright side, no damage to his glasses.Mac limped home with his hand wrapped in his T-shirt - he didn't want to drip blood on the newly polished slate tiles in the foyer. When he came through the unit door I actually thought he must have a broken wrist but it was "only" gravel rash. There was blood everywhere - have to confess that Nurse Jan was struggling to hold onto her stomach. It was ghastly.But with frequent reference to Dr Google, and a raid
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