fluff4711 - Deryck Adcock

My Health - My Business - My Progress

Found Myself always feeling bloated, Morning headaches, couldnt even tie my shoes without the huffing and puffing that goes along with being fat, found that even a size 48 was getting uncomfortable.

On the 8th of Oct i started my Herbalife lifestyle by the 10th i had lost 2.5 kgs, and now today im sitting 7 kgs lighter.

With Herbalife in my life i am now embarking on my next struggle, a Hike around Southern Africa, for self, my health and The Hff .

Hope You follow my progress and Get involved in all i will offer.

JHB - HEIDELBERG - BALFOUR - GREYLINGSTAD
November 1st 2009 -» November 1st 2009 GREYLINGSTAD - VILLIERS - GREYTOWN - PIETERMARITZBURG
November 2nd 2009 -» November 2nd 2009 R & R
November 3rd 2009 -» November 3rd 2009 PMB TO HILLCREST
November 4th 2009 -» November 4th 2009 HILLCREST TO THE BLUFF
November 5th 2009 -» November 5th 2009 R & R 2
November 6th 2009 -» November 6th 2009 THE BLUFF TO RIVERHORSE PETRO PORT
November 7th 2009 -» November 7th 2009 RIVERHORSE PETRO PORT TO BALLITO
November 8th 2009 -» November 8th 2009 BALLITO MONKEY BAY BACKPACKERS
November 9th 2009 -» ongoing

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Joined on: October 29th 2009
Last Login: November 27th 2009

Blog Entries: 13
Photos: 3

TB Code: [blogger=140997]
Status: BLOGGER

Blogs & Travel Journals

by fluff4711, order by Date newest first.

By fluff4711
November 26th 2009

Ballito Africa » South Africa » KwaZulu-Natal » Durban

spot the difference
can you sot the difference well if you cant you blind

hi everyone i have not for gotten you ill be sending my stats next, but wanted to let you all know whats happening, i have decided to stay awhile in ballito to raise some money for the next leg, its coming up to season and i see my self making a small packet and then back on the road, i have kept up with my walking seeing as its a good for of exercise, and where i stay its a sharp hill each time to reach my tent so i get a load of exercise i also have weighed in on [View Full Entry]

By fluff4711
November 7th 2009

Day 7 Africa » South Africa » KwaZulu-Natal

From Anesty's i received a lift to the N2 on my way to Ballito, today is so hot out on the road I can almost feel the tar melting beneath my feet and finding shade is only when you reach a bridge, wow this is hot couldnt walk anymore the heat was murder so accepted lift to Umgeni Road it was only a short one from where i had got to not even 4 kms, there i rested till the sun subsided which seemed never. Had an interesting chat with a ex zimbo security guard at the garage, then hit the [View Full Entry]

By fluff4711
November 6th 2009

DAY 6 Africa » South Africa » KwaZulu-Natal

A well needed rest day [View Full Entry]

By fluff4711
November 5th 2009

Day 5 Africa » South Africa » KwaZulu-Natal

This morning the owner of the Hillcrest Backpackers was heading into Town and with my foot not 100% i decided to ride along and do a small walk in Durban, once in Durban i found my way to the Tourism Information offices where i collected a map of Durban and surrounds, then waited for the Bus in order to get passed the rough area between Durban and The Bluff. Arrived in the Bluff about 4pm and went to the Anesty's Backpackers to book in and pitch tent once this was done i went down to the beach to chill a bit [View Full Entry]

By fluff4711
November 4th 2009

day 4 Africa » South Africa » KwaZulu-Natal » Durban

woke this morning early at sparrows fart packed up and got ready Andre a contractor working in umkomaas offered to take me part of the way to hillcrest in natal was dropped off at assagay turn off and began my days walking to the hillcrest toyota to meet an old friend then realised the backpackers was all the way back to where i had come from so walked all the way back man didnt realise how steep some of these hill are out here, arrive eventually and pitched tent and doing some updating on the pc total kms actually walked now [View Full Entry]

By fluff4711
November 3rd 2009

Day 3 Africa » South Africa » KwaZulu-Natal » Pietermaritzburg

Today I Relaxed and put my foot up watched tv and slept organised a few things for tomorrow and felt alot better then went to sleep dreaming of butterflys lol [View Full Entry]

By fluff4711
November 2nd 2009

day 1 complete new day Africa » South Africa » Gauteng

awake this morning to a fresh new day feeling a little better damn my toe pains - ran a few errands with Leon after which i was dropped off about 10 kms out side villiers the walk started out ok but the strain on my foot was bad, i made it to the engen quick stop for a rest when Dawid a missionery from Singapore said he was going to take me further so that i could relax my foot and get some way further. So off we went all the way to Greytown in Natal, from there i started to [View Full Entry]

By fluff4711
November 1st 2009

Ready Set Go Africa » South Africa » Gauteng » Johannesburg

Started Early, Was Dropped off at Heidleburg offramp about 6:30 and walked being unfit takes its toll with a pack at 25 kg such a burden, after about 4 kms i was feeling it already so stopped again for a breather, this Guy named Alan stopped and offered to take me some of the way - you cant turn someone that stops on his own away so i went with him to Balfour, from balfour i started again and hit my first hill wow it was a killer. Rural people both black and white are friendly no hassles, once at the [View Full Entry]

By fluff4711
October 31st 2009

morning b4 Africa » South Africa » Gauteng » Edenvale

Last minute repack and finalised everything, had hot bath with Deep Heat feeling so relaxed, early bed for early morning, Waist 114 cm weight 112.9 kg [View Full Entry]

By fluff4711
October 31st 2009

Last Minutes Africa » South Africa » Gauteng » Edenvale

Hello all, Last minute shopping and selling of a few things before tomorrow morning, early rise and the groot trek begins, wow must say these memory foam inner soles work well seriously feels like walking on pillows, but anyway i need to shut down the pc now and pack up the last few things and then relax the legs b4 the walk ill try take pics as i go but my cell dont have such a good camera but ill try, cheers for now [View Full Entry]

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