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Forget 9 to 5 - Frankwah

Frankwah I want to ride my bicycle; I want to ride my bike...
In case I haven't mentioned it to you yet...I'm going to cycle from Lands End to John O'Groats!!! That's more than 1000 miles!!! Oh dear I have no idea what I'm letting myself in for so please support/encourage/sponsor me and help me make it to the end. No laughing at my suffering unless you donate to the Bulungula Incubator first!
Thanks, fxx

For online donations please visit the Bulungula Website: Donate online here
Just put 'Frankie's LEJOG sponsorship' as the reference. I'm afraid you have to donate in SA Rand, the current conversion rate is approx. 15 ZAR to 1 GBP. Use the XE website for an accurate conversion if you need it: XE.com .

"When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought for anything but the ride you are taking"
Arthur Conan Doyle

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Just in case I haven't already text you or screamed down a phone at you...I've reached John o'Groats! Yes that's right folks, I've completed my marathon bike ride across Great Britain and Ireland, and the grand total mileage is 1228 miles for all you crazy people who sponsored me by the mile. In Wick now waiting for my marathon train journey back down south. I'll be back tomorrow and ready to hassle all of you who haven't paid up yet! Will update blog with photos and descriptions of glorious Bonnie Scotland in a day or two when I'm home and recovered! [View Full Entry]

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102 Words | 4 Comment(s) | 4 Photo(s) | 0 Video(s)
Published: August 26th 2008 | 56 Views | [diary=316398]

Yippee!
Lands End to John o'Groats - DONE!
Off peak at JOG

I'm back home and ready for the final installment...week three and the Scotland leg. Day 17, Tuesday 19th August: Belfast - Larne - Troon 28.81 miles Average speed 10.8 mph Time spent peddaling away: 2 hours, 38 mins The 3 Aussie women I'm sharing a dorm with are all up at 8am preening themsleves, I can't imagine travelling with a second change of clothes anymore, let alone a hairdryer and full make-up bag!! Great cafe in the hostel so get myself a full irish in a soda roll for breakfast, just what I needed for a hard morning on the internet! [View Full Entry]

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2296 Words | 0 Comment(s) | 24 Photo(s) | 0 Video(s)
Published: August 27th 2008 | 273 Views | [diary=316781]

Caledonian canal tow path
Foothills of Ben Nevis
Loch Ness from my bedroom window

Ok, I think I'm ready to talk about the past couple of days now!! Having eaten and slept I'm a little calmer and collected now. Day 15, Sunday 17th August: Drogheda to Rathfriland 45.76 miles average speed 11.6 mph total ride time 3 hours 54 mins Decide I really must do at least one bit of sightseeing on this trip so this morning I head to church. Not because the bike ride has been so stressful I've turned to God I'm afraid, no, this trip was to see the pickled head of Saint Oliver Plunkett. Yes you heard it right, the [View Full Entry]

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1027 Words | 0 Comment(s) | 5 Photo(s) | 0 Video(s)
Published: August 19th 2008 | 115 Views | [diary=313842]

Mr Plunkett's head
Newry Cathedral - made it into NI - another country done!
See the sun has come out at some point in this trip even if it was for 5 mins!

Hi guys, I'm still alive (although I shouldn't joke too much about how important that statement is right now - eek!) So, 4 countries down (Yes Dad, 5 if you include Cornwall!) and 2 weeks gone and I'm about to move across to the home run. What adventures has Frankie been up to recently then? Well, apart from a fair bit of cycling, I've mostly been enjoying the wonderful hospitality of the Irish thanks to all the contacts Fran has put me in touch with. Day 11, Wednesday 13th August: Lawrenny - Pembroke - Rosslaire - Wexford First leg: 13.53 miles, [View Full Entry]

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1388 Words | 0 Comment(s) | 1 Photo(s) | 0 Video(s)
Published: August 18th 2008 | 84 Views | [diary=313585]


Hello everyone, yes I am still alive and yes I'm still cycling (well not right at this very moment, that really would take multi-tasking to a new level!) Day 7, Saturday 9th August: Saltford to Cardiff 88.69 miles 10.5mph 8 hours 24 mins cycling time So, where did I leave you last? Oh yes, well the tummy is behaving itself again, just goes to show the stress I'm putting my body under though (bring on the sympathy). A night at home helped no end although didn't enjoy the early start to get back to Saltford again, as I'm sure Dad didn't [View Full Entry]

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1543 Words | 0 Comment(s) | 11 Photo(s) | 0 Video(s)
Published: August 13th 2008 | 62 Views | [diary=311644]

Me and Rob about to set off to Swansea
My sexy yellow jacket advertising the cause
Rob up a welsh mountain

Well, I was in Bath. Now I'm back home feeling a bit sorry for myself. Today started off well but has rapidly gone downhill as my stomach started acting more like a rollercoaster than the hills I was riding along - I'm sure that's enough detail for you all!! Luckily for me I'd already planned to meet the parents for lunch so they took pity on me and convinced me a night at home wan't cheating and would make me feel much better. So bless him, my poor hardworking Papa will be up at the crack of dawn again tomorrow to [View Full Entry]

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504 Words | 0 Comment(s) | 3 Photo(s) | 0 Video(s)
Published: August 8th 2008 | 64 Views | [diary=309824]

Scary swan
Random pig statue on the Bath cycle path

Quick update from Taunton as I've made it this far and having a break for lunch. Will add more details later. Weather holding out for me (just) at the moment and the going has got much flatter now I've entered Somerset. Beautiful ride alongside the canal today with lots of flowers and wildlife surrounding me. Stayed in a guest house last night with a bath and a hosepipe (for the bike, I'm not quite that dirty yet!) and a cat and a bar, what luxury! These B&Bs aren't half worth the extra couple of quid when you've been riding all day. [View Full Entry]

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287 Words | 0 Comment(s) | 4 Photo(s) | 0 Video(s)
Published: August 7th 2008 | 48 Views | [diary=309339]

Random Devon placenames 1
Random Devon placenames 2
Random Devon placenames 3

Hello from Okehampton! So I have survived my first three days on the roads and cycle paths of Cornwall and Devon. Onto my second county as well as my second set of brake pads thanks to the rollercoaster hills and wet weather. Stayed in two lovely YHAs, but nothing compares to the luxury of Meadowlea B&B where I am currently - showered, fed with biscuits, my washing being done for me and free use of their laptop and internet, what luxury! I'm sure you'll all be pleased to know I've not encountered too many mishaps and am actually vaguely enjoying myself [View Full Entry]

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1183 Words | 1 Comment(s) | 10 Photo(s) | 0 Video(s)
Published: August 5th 2008 | 53 Views | [diary=308678]

Me at St Michaels Mount
On the Camel trail at Wadebridge
With a big fish on the Camel Trail

Me and my cycling companion!
Me and my cycling companion!
I'm called Frankwah so no inventing new names for me but my little friend would like a nickname please..any ideas?!
Hey guys, I probably have far more important things to do still but as a bit of light relief I would like to introduce you to my mascot. He is an otter I picked up on one of my rides the other week when I stopped at the Otter and Owl Sanctuary in the New Forest. No other relevance to the trip other than the fact I thought he was cute and I could do with the company! Anyway, for now I have named him Tarkwah, but I'm sure some of you have more inspiration than me. All suggestions will be [View Full Entry]

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119 Words | 2 Comment(s) | 2 Photo(s) | 0 Video(s)
Published: July 29th 2008 | 48 Views | [diary=305941]

Tarkwah...for now

***Route updated - unless something drastic goes wrong this'll be where I am and when for the next few weeks!*** After many hours spent staring at maps I have half an idea which way I'll be going on this ridiculous bike ride of mine. The main news is I'll be heading from South to North and leaving first week in August, for anyone who wants to come along for a ride for an hour/day or two. Supposedly the prevailing SW winds make up for the psychological uphill thoughts when you go in this direction, although knowing my luck with the wind [View Full Entry]

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588 Words | 3 Comment(s) | 1 Photo(s) | 0 Video(s)
Published: July 1st 2008 | 53 Views | [diary=293980]




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