(**Photos are our favourites from the entire trip, so most have probably already been previously posted**) Nothing can really prepare you for the mental, physical, spiritual, and emotional challenge of trekking at high altitude in the Himalayas. I think possibly like most people who make the decision to trek to Everest Base Camp, or anywhere above 3,000m for that matter, we were in hindsight perhaps a little naive and uneducated. Our research and mental preparation, although it felt thorough at the time, was limited to reading about other people’s experiences through their online blogs. Our physical preparation was gained through regular cardio sessions and some bushwalking around the Brisbane hinterland. However this was all completed at a maximum elevation of perhaps 300m above sea level. Spiritually and emotionally, we went through no real preparation at all.
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