Learning how to do Aerobics!This was priceless. Aerobics (and excercise) is a very new concept in this part of the world and everybody was giggling throughout the demo. After about 15 mins, there were desperate calls for "Wate
... [more]Last week I attended a conference about Positive Living for people openly living with AIDS and those working in the sector. The conference focuses on four areas: the mind, the body, the spirit and the environment. The mind track explored depression and AIDS, as well as the role drugs, stress and comedy. The body focused on Anti-Retroviral Therapy, exercise, traditional remedies, and sexual and gender based violence. In the spirit track, positive spirituality, sexuality, relationships and the creative arts were discussed. Finally in the environment track, stigma, discrimination, leadership
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