hi,, Two days at sea - 1200 nautical miles from Naples to Alexandria - today is Christmas Day.....Day 2 of the days at sea On day one conscience got the better of us and we went to seminars on how to eat right and lose weight, became involved in a personal consultation and all that did was convince us of what we already knew - J has to lose 10kg and L has to build up muscle and lose a little weight.... well maybe a bit more than that.... with this information we moved for morning tea with Danishes and the thought that this trip could be the last of the good times,,,,, we will lose it when we get back.... and make a concerted effort after I finish the chocolate that J bought me for
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